Rogue Competition Bumper Plates added to the gym

rogue bumper plates crossfit Newquay

After member feedback, we have just taken delivery of these sexy new Rogue Competition bumper plates. The plates are thinner so you can load more onto the bar, they also have a lower bounce so are happy to be dropped when deadlifting, Olympic lifting or doing any of your Crossfit WODS.
240kg to play with.

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Plate specs taken from the Rogue EU website


These quality color-coded bumpers are an IWF standard 450mm in diameter, with a narrow width that allows for more weight to be loaded on the bar. A 50.4mm collar opening and steel disc insert keep the plates firmly in place even during intense, high-rep training, and a Shore A durometer of 86 promises a consistent dead bounce to meet the demands of the serious Olympic lifter.

The color coding of the KG Training Plates makes them easy to identify at a glance, helping athletes, trainers, and coaches run more efficient workouts. Red = 25KG, Blue = 20KG, Yellow = 15KG, and Green = 10KG. For version 2.0, we’ve also revamped the plates with new artwork and a gloss-matte-gloss finish. Use the column on the right to choose the plate pair or set that best meets your needs.

See More: Plates available at Rogue.


  • Plate Diameter: 450mm
  • Plate Widths (see chart below)
  • Collar Opening: 50.4mm
  • Insert Type: Steel Disc, Zinc Plated
  • Shore A Durometer: 86
  • Weight tolerance: +/- 15 grams of claimed weight
  • Finish: Gloss-Matte-Gloss (New for Version 2.0)
  • New Artwork for Version 2.0

Plate Width Breakdown:
10KG (Green): 1-1/4″ / 32mm
15KG (Yellow): 1-3/4″ / 44mm
20KG (Blue): 2-1/8″ / 54mm
25KG (Red): 2-1/2″ / 64mm