The Best Newquay Gym for Fitness and MMA Training
Welcome to Koncept Newquay Gym. Newquay’s premier strength & conditioning facility.
Our Newquay gym site has the benefit Life Fitness cardio equipment, Concept 2 rowers, Life Fitness cable and isolation equipment. Alongside the most comprehensive free weight and functional fitness equipment in Newquay. Squat racks, lifting platforms, bumper plates and top of the range Olympic bars are supplied by Rogue, Again Faster and Watson. Lifting chains and bands are also a staple at Koncept.
- Cardio Equipment: LifeFitness Treadmills, CrossTrainers, Bikes, and steppers. Latest Power Mill, Watt Bike and Wooden Curve Treadmills
- Industry leading Concept2 rowing machines
- Fixed resistance equipment for every body part:
- Free weights functional fitness area:
- 3 squat racks,
- 3 lifting platforms,
- 500kg +bumper plates,
- 800+ kg free weights, pull up bars, plyometric boxes, Kettlebells and dumbells all the way up to 77kg!!!
- Olympic lifting bars, lifting chains, 50kg Tyre for flipping, punch bags for boxing and Muay Thai
Fully qualified Staff are at hand to offer training advice, dietary tips or full workout programs.
If this sounds like the perfect gym for you Join now
FITNESS CLASSES IN NEWQUAY
We are famous for our functional fitness classes. Koncept have a reputation for fitness classes that WORK!! Are classes follow our personal ethos on full body functional fitness. Click the links for detailed info on….BagBlast, Kickfit, Kettlepump.
MARTIAL ARTS CLASSES IN NEWQUAY
Koncept Gym martial arts classes are open to everyone from beginners to advanced.
If you want it you got it. These styles of martial arts have proven to be the most effective forms of self-defence going. Our beginners’ classes focus on improving confidence, fun, fitness and flexibility.
You are welcome to watch a class or just drop in and have a chat to a senior instructor at any time.