The Gym

All of the strength and conditioning equipment at Koncept Gym has been carefully selected by Mark and Dirk. Each piece has been picked for efficiency and quality of movement. You will not find any leg squeezer things here!

You will however find specialist lifting bars, Olympic bars, Olympic plates, Chains, 3 squat racks ,3 dead-lifting platforms, Concept 2 rowers, strength equipment from Watson, Life fitness and Rogue.

All our cardio is life Fitness. 2 cross trainers, 1 recumbant bike,1 regular bike, 2 treadmills + we now have a Watt bike.