Gi Jiu Jitsu open mat with Nick Tiscoe. An open mat sparring session for everyone,all belts from white to black, all sizes. As with all our sparring sessions respect your partner. If you bigger/more experienced... Read More
The Gym is fully equipped with Life Fitness Treadmills, cross trainers, concept 2 rowers and a huge free weights section. Staff are on hand at all times to assist, spot, advise you through your workouts.