Yoga

Yoga, Newquay, Cornwall

Classes now held at Koncept gym

We encourage all sports people – martial artists, rugby players, surfers and general public to try Yoga. The benefits are well documented, apart from loosing muscles and tendons Yoga can aid recovery, prevent injury, lower blood pressure and much more.

Our Yoga is taught by Sagara Hilton a highly respected local teacher. With Sagara with you can confident you are receiving the best instruction available.

 

Wednesdays:  9.30 am – 10.30am

Fridays:            7.15 pm – 8.15pm