KONCEPT INTERCLUB (date to be confirmed)

We are hosting our next Interclub to fighters of Thai Boxing , Kickboxing, boxing and Amateur MMA.

PURPOSE Our aim is to focus on up and coming fighters if you are unsure if you want to fight or not this is the perfect opportunity for you.

RULES There are no winners in the interclub but you will gain important experience in a safe environment on fighting in front of a crowd with someone you don’t know.

THAI/KICK/BOXING There will be 3 x 1.5 min rounds 70% power, fighters will be advised to power down or be more controlled if the referee decides 1 opponent is over powering his/her opponent too much.

MMA 1 x 5 min round Once again 70% power, no head shots standing or on the ground. Standing – leg kicks, body kicks, punches to the body only. Grounded standing person can only kick legs or punch body. Grounded person can only kick standing persons legs. No heel hooks or spine locks. Submissions can be applied but there’s no winner so do not put on a submission with 100% power. Most importantly do not be a hero and try to hold on whist in a lock tap to avoid injury again its only an interclub!

PRICE £5 for fighters £2 to Spectate

TIME 10am meeting in the gym to check everyone has a fight 11am Fights begin in the cage or boxing ring. Hope to see you there and thanks for your support!

Mark