New Zumba class for Newquay
Tuesday, July 19th, 2011Calling all Zumba enthusiasts.
For more info tel 01637 859955
or “like” our facebook page www.facebook.com/zumbanewquay

Calling all Zumba enthusiasts.
For more info tel 01637 859955
or “like” our facebook page www.facebook.com/zumbanewquay
Olivia Orchard has won Gold in the A.B.A finals………fight details to follow
Ever evolving Koncept gym is bringing fresh classes for you, still at the same price:
Yoga: Taught by Sagara the Yoga classes have had rave reviews. Yoga is used by many top athletes and sportsman, especially popular with surfers and martial artists it was only a matter of time before we incorporated it into our program
BodyBlast: A fusion of circuits and bagblast, this high tempo workout incorporates HIT training, Tabata Methods, strength & power circuits and combinations on the bags. Bodyblast has become one the most popular classes so we have added a second class Saturday mornings 10.00am
Extra Core class: Again due to popularity a Alices core class has a second timeslot on Tuesdays 5.15pm. Time to get those summer abbs on!
Videos from Thursdays class for students to review before next Thursdays Class.
I’ll put a video on here sunday afternoon with a demonstration on the techniques being practised for your reference. Mark
Mark’s demonstration
Charlie and Sol
Charlie and Sol
Connar and Mia
Kris and Kurtis
Kris and Kurtis
Sophie and Keale
Will and Jack