WELCOME TO THE KONCEPT GYM CORNWALLS ONLY FULL TIME GYM

AND MARTIAL ARTS CENTER

THE NEXT KICKBOXING GRADING IS SUNDAY 31th JULY 11AM.

KIDS GRADING WILL FOLLOW SHORTLY AFTER DATES ARE TO BE CONFIRMED.

THE GYM

Fully equiped gym with Lifefitness treadmills, cross trainers, steppers and bikes. Concept 2 rowing machines, full suite of fixed resistance machines and large selection of free weights.

Fully qualified Staff are at hand to offer training advice, dietary tips or full workout programs

MARTIAL ARTS

Our martial arts classes are open to everyone from beginners to advanced catering for all ages.We offer a handful of the best martial arts around taught by professional instructors in a safe and friendly environment. Every class is structured to improve your fitness, flexibility, confidence and co-ordination. You are welcome to watch a class or just drop in and have a chat to a senior instructor at any time.

Martial Arts are fantastic for keeping fit, improving your ability to defend yourself and growing confidence. We offer martial arts for both self defence and sport. Koncept Gym Newquay is also involved in martial art competitions and welcomes its members to participate.

Our classes are broken into three levels, beginner, intermediate and advanced. If you are new to martial arts, then the beginners class is ideal for you, no experience is required and you can go at your own pace. Once you have developed your confidence and skills you are welcome to try the intermediate and advanced class.

Koncept Gym Newquay is also avilable for open training sessions, where you can use the facilities provided for a small charge of. Facilities include:

• Training area with mats
• Boxing ring
• Weights
• Cardio Suite
• Punch and Kick bags
• Pads, gloves and ropes

Koncept Gym Newquay has one of the largest stores for training supplements we also sell Martial Art, training and fitness equipment.

Feel free to leave a message on any topic in the latest news section of the website.