NEWQUAY GYM, MARTIAL ARTS & FITNESS STUDIO
Welcome to Koncept gym Newquays premier gym and Cornwalls only full time martial arts facility.
Cardio Equipment: All supplied by LifeFitness. Treadmills, CrossTrainers, Bikes, and steppers
Industry leading Concept2 rowing machines
Fixed resistance equipment for every bodypart:
Free weights functional fitness area: Multiple benches, 3 squat racks, bumper plates, pull up bars, plyo boxes, Kettlebells and dumbells all the way up to 77kg!!!
Fully qualified Staff are at hand to offer training advice, dietary tips or full workout programs
THIS MONTH May 2013
Koncept MMA fighter Kate Jackson will be competing in Poland (blog link)
New timetable, extra Beginners kickboxing on Mondays, extra Core classes 9:30am Mon-Wed-Fri
-Dirk Parker is currently running 6-week beginner MMA courses for those with no experience looking to start MMA training.
-Take advantage of our free taster core session on Tuesdays & Thursday @17h30 and/or bring your friends along for their first Zumba session
-Book yourself a session with one of our Personal Trainers and save yourself some money with their package deals.
Famous for our functional fitness classes. Koncept have a reputation for fitness classes that WORK!! Are classes follow our ethos on full body functional fitness. Click the links for detailed info on….BagBlast, Circuits, Core / abs class, Kettlepump.
MARTIAL ARTS CLASSES
Koncept Gym martial arts classes are open to everyone from beginners to advanced.
If you want it you got it. These styles of martial arts have proven to be the most effective forms of self defence going. Our beginners classes focus on improving confidence, fun, fitness and flexibility.
You are welcome to watch a class or just drop in and have a chat to a senior instructor at any time.
Koncept Gym Newquay is also available for open training sessions, where you can use the facilities provided for £4.50. Facilities include:
- Training area with mats
- MMA cage
- Cardio Suite
- Punch and Kick bags
- Pads, gloves and ropes
The koncept gym Newquay store sells martial arts gear, boxing gloves and apparel at discounted rates
Feel free to leave a message on any topic in the latest news section of the website.