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GYM, MARTIAL ARTS & FITNESS STUDIO

Welcome to Koncept gym Cornwall’s only full time gym and martial arts center.

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THE GYM

Fully equipped gym with Life fitness treadmills, cross trainers, steppers and bikes. Concept 2 rowing machines, full suite of fixed resistance machines and a separate and extensive free weights room

Fully qualified Staff are at hand to offer training advice, dietary tips or full workout programs

THIS MONTH

Now the summer is over, join us and grab the opportunity to:

-Improve your fitness with our Bag/Body Blast sessions & Friday circuits

-Get ready for Inter-clubs/ upcoming fights with 11am Saturday sessions

-Take advantage of our free taster core session on Tuesdays & Thursday @17h30 and/or bring your friends along for their first Zumba session

-Book yourself a session with one of our Personal Trainers and save yourself some money with their package deals.

FITNESS CLASSES

A wide range of fitness classes including our very popular Zumba classes with Annaliza, Core classes, circuits for the brave, bag blast. Our fitness classes are smart, fun and effective at burning fat, increasing overall fitness and toning.

MARTIAL ARTS

Muay Thai/Thai boxing, Kickboxing, Kids Karate, Judo, Jui jutsu, MMA, submission Grappling, Amateur Boxing.

Koncept Gym martial arts classes are open to everyone from beginners to advanced.

If you want it you got it. These styles of martial arts have proven to be the most effective forms of self defence going. Our beginners classes focus on improving confidence, fun, fitness and flexibility.

Our Advanced classes are focused on competition, gradings and sparring. Koncept Gym have an excellent record in Thai Boxing and MMA and regarded as the top MMA gym in Cornwall.

You are welcome to watch a class or just drop in and have a chat to a senior instructor at any time.

Koncept Gym Newquay is also available for open training sessions, where you can use the facilities provided for £3.50. Facilities include:

  • Training area with mats
  • MMA cage
  • Weights
  • Cardio Suite
  • Punch and Kick bags
  • Pads, gloves and ropes

The koncept gym Newquay store sells supplements, proteins, martial arts gear, boxing gloves and apparel at discounted rates

Feel free to leave a message on any topic in the latest news section of the website.